Treatment of osteochondrosis at home

Osteochondrosis - a disease of the spine caused by the disruption of the intervertebral disc. To avoid development of the disease may be engaged if its prevention. Detection of degenerative disc disease at an early stage - the key to stop the development of the disease, and full recovery. Due to the lack of desire to visit the doctor, many patients are searching for treatments of degenerative disc disease at home.

Treatment of osteochondrosis in the home may include therapeutic exercise, self-massage, traditional medicine. If osteochondrosis detected at an early stage, this may be enough for a full recovery.

For the treatment of degenerative disc disease at home, the main task is to find the correct position of the body in which the inflamed part of the spine will be in a state of rest. Proper selection of accessories for recreation, such as pillow and mattress is important. It is also important to hold the correct formulation of the body in a sitting position.

 
One of the main causes of degenerative disc disease is a manifestation of the violation of the metabolic processes and a lack of vitamins, which means the power in the treatment of degenerative disc disease at home is very important. It is necessary to renounce the use of harmful food, eat more healthy fruits and vegetables, cereals, lean meats and dairy products.

Home treatment of degenerative disc disease of the lumbar and thoracic may also include a belt made of sheep (dog or camel) wool. For osteoarthritis is very useful dry heat, it is very well relieves pain in the spine.